As we find ourselves physically isolated, it can be hard to mantain a positive attitude and perspective. For some inspiration and gratitude, check here every day where we will share a daily video to help us be true and kind to ourselves, and to be able to be there for others during this diffulcult time. It becomes essential to check in with ourselves and others, making sure we are practicing self-care, mindfulness of our situation and love for all.
TODAY: Do something that makes you feel more confident and helps you believe in yourself!
We would love to hear your ideas!
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IMPORTANT: If you notice any signs or hints of suicide from your friends or family, dont hesitate to reach out or call the National Suicide Prevention Lifeline 1-800-273-8255
Resource: Here is a one hour training on how to recognize when someone is thinking about suicide and connect them to help and support. Click here. Scroll down and click on “LivingWorks Start (USA)”